Classes

Why Brazilian Jiu Jitsu?

Jiu Jitsu is the best gift a parent can give to their child; the knowledge that their child has the confidence and skills to deal with any challenges that are presented to them. It is easy to learn, fun and very effective.

Benefits of BJJ for children:

Increased Development- Did you know that Martial Arts training enhances children’s development? It has been shown to increase language skills & emotional stability.

Smarter & Faster- Children who interact in training games, often show higher levels of IQ, and develop skilful interactions.

Confidence- Taking part in class & showcasing your skills at grading helps to promote confidence and a desire to succeed.

Respect & Discipline- Training in Martial Arts promotes respect for others & requires ongoing discipline to succeed.

Problem Solving- Challenges during training improves a child’s speaking, understanding and problem solving skills.

Social Skills- When children engage in class, they learn to cooperate, communicate, follow rules, develop idea and social skills.

What is Jiu Jitsu?

It is the Brazilian Art of Self-Defence, a Martial Art that utilises leverage to help smaller people overcome heavier, stronger opponents.

Originating in Japan, Jiu Jitsu travelled to Brazil where it was taught to the Gracie family by Mitsuyo Maeda. After winning the UFC in 1993, the art spread rapidly and is now practised Brazilian Jiu Jitsu (BJJ) and enjoyed by people worldwide.

What is MMA?

Mixed Martial Arts is the fastest growing Martial Art in the world, and for good reason. It takes the best aspects of Muay Thai, boxing, Jiu Jitsu, Judo and combines them to make a highly effective system and an amazing workout.

About our program:

Our Junior MMA program is fun, safe and easy to learn and requires no experience.

If your goal is to get fit while learning a practical martial art , our team have the expertise and experience to cater to your journey!

Every session is a full body workout where you learn authentic Muay Thai(Kick Boxing), Jiu Jitsu & MMA skills.

(Sparring is not compulsory.)

What is Brazilian Jiu Jitsu?

Known as ‘the gentle art’, it is the Brazilian Art of Self-Defence that utilises leverage to help smaller people overcome heavier, stronger opponents.

It is the world’s fastest growing martial art and for good reason – it’s practical, fun, safe and easy to learn.

Originating in Japan, it travelled to Brazil, where it was taught to the Gracie family by Mitsuyo Maeda. After winning the UFC in 1993, the art spread rapidly and is now practiced and enjoyed by people worldwide.

Is Jiu Jitsu for me?

Jiu Jitsu is fun, safe and easy to learn. Our programs are designed to take people with no experience or fitness and give them a confident foundation in the Gentle Art.

Looking at it in motion, some people don’t instantly get the appeal. However once they give it a go, it starts to makes sense. Some even refer to it as the game of human chess.

Our team is friendly, approachable and passionate about helping you achieve your goals.

Competition is not compulsory, but if it’s a personal goal, our highly qualified team will help you to prepare for competition as they are all experienced competitors themselves.

What is Muay Thai?

Muay Thai, sometimes referred to as “Thai boxing”, is a martial art and combat sport that uses stand-up striking along with various clinching techniques. This discipline is known as the “art of eight limbs” as it is characterized by the combined use of fists, elbows, knees and shins.

What is MMA?

Mixed Martial Arts is the fastest growing Martial Art in the world, and for good reason. It takes the best aspects of Muay Thai, boxing, Jiu Jitsu, Judo and combines them to make a highly effective system and an amazing workout.

About our program:

Our Muay Thai & MMA program is fun, safe and easy to learn and requires no experience.

Whether your goal is to get fit while learning a practical martial art or to compete at a higher level, our team have the expertise and experience to cater to your journey.

Every session is a full body workout where you learn authentic Muay Thai & MMA skills.

(Sparring is not compulsory.)